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How to Avoid being Skimmed

By Regina Rowley | February 20, 2012

– Inspect the ATM, gas pump, or credit card reader before using it…be suspicious if you see anything loose, crooked, or damaged, or if you notice scratches or adhesive/tape residue. – When entering your PIN, block the keypad with your other hand to prevent possible hidden cameras from recording your number. – If possible, use […]

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Who Says?

By Regina Rowley | February 8, 2012

This new song by Selena Gomez embraces what I share with every lady attending my seminars. I hope you enjoy it. http://www.vevo.com/watch/selena-gomez-and-the-scene/who-says/USH5V1121237?utm_source=youtube&utm_medium=watch&utm_campaign=selena-gomez-who-says              

brooke-lark-fANEvguCIXE-unsplash-hello-sunshine-coffee-cups-beans

Setting Your Boundaries

By Regina Rowley | January 20, 2012

Decide, commit and you will succeed at finding the fighter deep inside. • Realize you are worth protecting and discover your strength. • Always be thinking about your well-being. • Recognize and utilize your ability to perceive threats. • Think about yourself as a woman of energy, strength and determination. • Do not allow verbal […]

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Outsmart the Attacker!

By Regina Rowley | January 5, 2012

“Oh that every woman knew how to defend herself AND WOULD!”  ~Regina Self-defense: the right to defend oneself with whatever force is reasonably necessary against actual or threatened violence. 90% of self-defense is awareness which stems from common sense and education. ‎47% of robbery targets find themselves facing an armed attacker, only 7% of rape […]

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About

Regina Rowley

Regina is an international voice enlightening and empowering women to rise above limiting beliefs, overcome fear and write their own ending as a Goddess Warrior. Whether speaking or teaching, Regina is sensitive, fun and relate-able as she shows women, they too, can tap into their inner strength, gain confidence, and replace limiting beliefs.

Follow Me

Regina Rowley Retnia Logo

Regina is an international voice enlightening and empowering women to rise above limiting beliefs, overcome fear and write their own ending as a Goddess Warrior. Whether speaking or teaching, Regina is sensitive, fun and relate-able as she shows women, they too, can tap into their inner strength, gain confidence, and replace limiting beliefs.

CONTACT US

  • 805-VOI-CE89

    Call or Text

  • regina@reginarowley.com

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