Following is a woman’s statement after being grabbed from behind, beaten, sexually assaulted and strangulation attempts.
“My view of the world changed. I felt that I had no control; and at times, it seemed that the only way to regain control over my life was to end it.” Thankfully, this woman found the courage to participate in self-defense classes. After which she stated, “This newfound ability to defend myself enabled me to move among others, free of debilitating fears.”
Make time to grow in situational awareness. Utilize your peripheral vision. Attend self-defense classes. Learn how to prevent being attacked. Mentally rehearse how YOU will be the survivor. Plan now, to be the survivor.
