Grabbed from Behind

Following is a woman’s statement after being grabbed from behind, beaten, sexually assaulted and strangulation attempts.

“My view of the world changed. I felt that I had no control; and at times, it seemed that the only way to regain control over my life was to end it.” Thankfully, this woman found the courage to participate in self-defense classes. After which she stated, “This newfound ability to defend myself enabled me to move among others, free of debilitating fears.”

Make time to grow in situational awareness. Utilize your peripheral vision. Attend self-defense classes. Learn how to prevent being attacked. Mentally rehearse how YOU will be the survivor. Plan now, to be the survivor.

Leave a Comment

Regina Rowley Retnia Logo

Regina is an international voice enlightening and empowering women to rise above limiting beliefs, overcome fear and write their own ending as a Goddess Warrior. Whether speaking or teaching, Regina is sensitive, fun and relate-able as she shows women, they too, can tap into their inner strength, gain confidence, and replace limiting beliefs.


  • 805-VOI-CE89

    Call or Text



Something went wrong. Please check your entries and try again.
Scroll to Top