Mind Over Muscle

I love this quote by Susan B Anthony, “I declare to you that a woman must not depend upon the protection of man, but must be taught to protect herself, and there I take my stand.”.

In women’s self defense, we use knowledge to our advantage and capitalize on his weaknesses. His size or muscle strength do not guarantee a successful attack. We are not fighting or sparring. We are surviving! This is our mind over his muscle. Out smart him and strike defensively where he is most vulnerable.

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Regina is an international voice enlightening and empowering women to rise above limiting beliefs, overcome fear and write their own ending as a Goddess Warrior. Whether speaking or teaching, Regina is sensitive, fun and relate-able as she shows women, they too, can tap into their inner strength, gain confidence, and replace limiting beliefs.


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