I love this quote by Susan B Anthony, “I declare to you that a woman must not depend upon the protection of man, but must be taught to protect herself, and there I take my stand.”.
In women’s self defense, we use knowledge to our advantage and capitalize on his weaknesses. His size or muscle strength do not guarantee a successful attack. We are not fighting or sparring. We are surviving! This is our mind over his muscle. Out smart him and strike defensively where he is most vulnerable.