Regina Rowley


Strangulation is a serious and debilitating action. It is imperative you know how to counter it immediately and do so. You can pass out within seconds and die within minutes. Time IS of the essence. Don’t count on begging or pleading. Be prepared.

YWCA has an informative blog post on this topic. Read it here: Strangulation.


Regina Rowley 2015 - 2019
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