Abduction

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Sheryl, You Are Priceless

By Regina Rowley / March 3, 2016 / 0 Comments

I was just reaching out to a few people regarding the upcoming I Am Priceless: Voices of Victory Over Violence  book when I came across this interview with #SherylUnderwood #SherylIsPriceless by #People writer, @EmilyStrohm. We all have a story. Sometimes, it includes tragedy, violence and unimaginable things. While we may not always be able to control what happens, […]

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Savvy Travel Tips

By Regina Rowley / February 26, 2016 / 0 Comments

As I am sitting here preparing for my next speaking event, the WGLA Leadership in Excellence Annual Conference, I started considering savvy safety for travel. One thought led to another and since Spring Break is just around the corner, it seems like an appropriate time to share Savvy Travel Tips. Let me know how these […]

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Home Safety Plan

By Regina Rowley / February 18, 2016 / 0 Comments

What to do if you are home during a break in….      No one wants to consider this real possiblity. Yet, having a safety plan can really make a difference and help you and your loved ones survive. Before a Break In: Make a plan. Call a family meeting. Is everyone ambulatory? If not, […]

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Strangulation

By Regina Rowley / February 18, 2016 / 0 Comments

Strangulation is a serious and debilitating action. It is imperative you know how to counter it immediately and do so. You can pass out within seconds and die within minutes. Time IS of the essence. Don’t count on begging or pleading. Be prepared. YWCA has an informative blog post on this topic. Read it here: Strangulation. […]

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Situational Awareness Assessment

By Regina Rowley / February 17, 2016 / 0 Comments

SITUATIONAL AWARENESS, the practice of remaining alert in the present moment and aware of the reality of the present situation. If your reality changes and becomes dangerous, you are better able to handle and mitigate the threat, getting yourself to safety. Respect and listen to, act on your intuition.  Rate your level of situational awareness […]

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Risk Assessment

By Regina Rowley / February 17, 2016 / 0 Comments

Risk Assessment Worksheet ~ Personal Security Profile Answer questions as honestly and specifically as possible. Observe and mitigate risks. Destroy information when finished. Do not leave laying around for potential attackers. TRAVEL FROM HOME TO WORK Departure time: Arrival time: Method of transportation: How many routes? Do you vary your routes randomly? Any routine stops? […]

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KUTA Stalking Log

By Regina Rowley / February 7, 2016 / 0 Comments

Your Name: _________________________                Your Phone Number:_____________________ Description of Suspect Name:__________________________________________________________________ Race: ________________________                 Gender:______________________________ Date of Birth:__________________________ Height & Weight:____________________________________________ Eye Color:  ___________________                       Hair Color: _____________________ Home Address:_________________________________________________________________ Work Address:__________________________________________________________________ Home/Cell:__________________________________________________ […]

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