group of smiling women depicting strength in unity.

International Women’s Day

group of smiling women depicting strength in unity.As a self defense instructor, I teach women the importance of remaining alert, aware of her surroundings at all times. We learn to trust our intuition and to live peacefully, while preparing to be our own line of defense.

As International Women's Day arrives may we accept the challenge to be alert. Alert to and responsible for our own thoughts and actions, all day, every day.

May we choose to fix another woman's crown instead of throwing shade or tearing her down. May we celebrate each other, and what we have accomplished as a unified community.

I challenge each of us to lean into joy, live from a place of worthiness, and create connections with each other. Only by changing ourselves will we change the world... “Yesterday I was clever, so I wanted to change the world. Today I am wise, so I am changing myself.” _Rumi

"You are not meant for crawling, so don’t. You have wings. Learn to use them and fly." -Rumi

Challenges cause us to reflect, grow and change. May we all move beyond our comfort zones of crawling, engage our awareness, and use our wings. I offer two online programs to equip and empower you for life's challenges. Check them out here.

We are worthy. We are more than able. There is nothing we need to avoid. We have everything we need within us. We are connected to an unlimited source of abundance. We can do anything. We are women. #StrengthInUnity #WomenWarriors #IAmPriceless #IWD2021

Enjoy Helen Reddy's I Am Woman

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Regina Rowley Retnia Logo

Regina is an international voice enlightening and empowering women to rise above limiting beliefs, overcome fear and write their own ending as a Goddess Warrior. Whether speaking or teaching, Regina is sensitive, fun and relate-able as she shows women, they too, can tap into their inner strength, gain confidence, and replace limiting beliefs.


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