Decide, commit and you will succeed at finding the fighter deep inside.
• Realize you are worth protecting and discover your strength.
• Always be thinking about your well-being.
• Recognize and utilize your ability to perceive threats.
• Think about yourself as a woman of energy, strength and determination.
• Do not allow verbal intimidation/abuse!
• Don’t tolerate physical or mental threats.
• Be aware of your environment at all times. What are the escape options?
• If things go wrong, utilize an escape option. Go somewhere safe, fast!
• Keep watch for predators, suspicious activity and possible danger.
• Decide, commit and succeed at calling upon the fighter within.
Give yourself consent to do what ever you must to protect yourself; to be in control of your own well being. You have that authority!