Outsmart the Attacker!

“Oh that every woman knew how to defend herself AND WOULD!”  ~Regina

Self-defense: the right to defend oneself with whatever force is reasonably necessary against actual or threatened violence. 90% of self-defense is awareness which stems from common sense and education.

‎47% of robbery targets find themselves facing an armed attacker, only 7% of rape and sexual assault targets are faced with an armed attacker.

Self-defense is a choice! Don’t accept things as they are, you are not powerless. Redeem yourself. Take control by staying in control, mentally. Outsmart the attacker!

An attitude of confident demeanor, hightened awareness and empowered preparedness are powerful tools. As is the obvious determination of a woman who has given herself permission to defend herself! : )





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Regina is an international voice enlightening and empowering women to rise above limiting beliefs, overcome fear and write their own ending as a Goddess Warrior. Whether speaking or teaching, Regina is sensitive, fun and relate-able as she shows women, they too, can tap into their inner strength, gain confidence, and replace limiting beliefs.


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  • regina@reginarowley.com


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