Trauma impact’s one’s ability to feel safe and nourished in connection with others. Transforming Trauma course provides information and tools to enlighten and empower each survivor to stay within her own Window of Tolerance. In doing so, she learns to trust her mind and body. #HealingForward is not predictable, one size fits all, protocol.
Please note: working through our trauma can be a destabilizing experience and we need a support system we can reach out to. Ensure you have someone you can reach out to if you become overwhelmed or withdrawn.