$35.00
Reset stress, support your hormones, and restore your natural calm in 21 days. A gentle, soothing program designed for midlife women who want to feel lighter, clearer, and more grounded.
A gentle, holistic program designed to help midlife women reset stress, support hormones, and restore natural energy. Through soothing breathwork, guided meditation, yin and restorative movement, self-care rituals, and simple daily practices, you’ll create a calmer nervous system and a more grounded way of being.
Feel lighter, clearer, and more centered in just 20–30 minutes a day. This is a beautiful gift to yourself, and for the women you love.
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Regina is an international voice enlightening and empowering women to rise above limiting beliefs, overcome fear and write their own ending as a Goddess Warrior. Whether speaking or teaching, Regina is sensitive, fun and relate-able as she shows women, they too, can tap into their inner strength, gain confidence, and replace limiting beliefs.
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