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mindfulness – Regina Rowley Speaker and Teacher https://www.reginarowley.com Regina is an international voice enlightening and empowering women to rise above fear Wed, 27 Aug 2025 16:54:50 +0000 en-US hourly 1 https://www.reginarowley.com/wp-content/uploads/2022/04/cropped-cropped-CCW-Logo-clear-background-32x32.png mindfulness – Regina Rowley Speaker and Teacher https://www.reginarowley.com 32 32 From Anxiety to Joy: A Gentle Practice of the Heart https://www.reginarowley.com/anxiety-to-joy/ https://www.reginarowley.com/anxiety-to-joy/#respond Wed, 27 Aug 2025 15:52:23 +0000 https://www.reginarowley.com/?p=14452 https://www.reginarowley.com/anxiety-to-joy/feed/ 0