Inner Peace in the Midst of Turmoil…
“…Anger and frustration are frequently signs/symptoms of deeply buried pain…” Once again we are at a crossroads of a powerful …
Read MoreRambling Thoughts on Hopelessness
Unexpressed pain leads to hopelessness. Writing, provides a means for me to express my pain, to sort the mess out …
Read MoreI Am Priceless Campaign
I Am Priceless movement was created to enlighten, empower, and enrich the lives of women. We are preparing to launch …
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Warning! Regina’s Rant…
While the following rant is mine, I speak up for all who have yet to find their own voice. As …
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Trust Your Intuition – Honor Your Feelings
When we live almost entirely in our conscious mind, our intuition will be undeveloped. Our culture favors logic and when …
Read MoreSheryl, You Are Priceless
I was just reaching out to a few people regarding the upcoming I Am Priceless: Voices of Victory Over Violence …
Read MoreSavvy Travel Tips
As I am sitting here preparing for my next speaking event, the WGLA Leadership in Excellence Annual Conference, I started …
Read MoreHome Safety Plan
What to do if you are home during a break in…. No one wants to consider this real …
Read MoreStrangulation
Strangulation is a serious and debilitating action. It is imperative you know how to counter it immediately and do so. …
Read MoreSituational Awareness Assessment
SITUATIONAL AWARENESS, the practice of remaining alert in the present moment and aware of the reality of the present situation. …
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